MOST people think going on a diet involves going completely teetotal and ditching booze for good. But it turns out having a tipple-a-day can actually help to blitz body fat – if you make the right choices when it comes to picking your drink. Slimmers that have the most success on their weight-loss journey had […]
The 6 best alcoholic drinks if you’re on a diet Read More »
I’m here to tell you that you don’t need to cut alcohol out of your life completely to lose weight. But as long as you nosh on nuts and other healthy bar snacks, you can actually lose weight, experts have now said.A study found that drinkers who opted for high-protein, lean foods consumed fewer calories overall than
Can I drink Alcohol and Lose Weight Read More »
When it comes to the keto diet, it’s essential to have a plan or keto diet menu, especially when you’re just starting out. Once you get comfortable with the diet and you’re familiar with your favorite keto-friendly foods, you’ll be smooth sailing at the grocery store. In the first weeks, however, having a keto diet
Keto diet food ideas Read More »
